I was looking ZUMBA FITNESS DVD for a workout that I could do in between the days I run and box. I thought this DVD was just going to be a fun break...Its fun but definitely not a break. I purchased the dvd's and popped it in thinking I was just going to do a quick look see before I did it later in the day. It looked like soo much fun I ended up just jumping in..and before I knew it 30 min had passed. The music is great! If you are a true lover of latin music you will def. be able to appreciate the beats and the spanish language(none of that cheesy americanized stuff), its like going to a real latin club. You will sweatZUMBA FITNESS DVD if you move (supposedly you can burn between 500-1000 cal/hr!!!). Your waist will feel tight after just one work out- the abs section is amazing!! no more lying down..and it actually looks/feels more effective.
The moves are easy -for the non dancers its easier to get the moves if you feel the music first and then work on the steps- the moves are broken down very well. Ive used the "samba basic" clubbing and it looked very authentic on the dance floor.
Get it! Get it! You will love it -its fun and you will get results aerobically/tone and learn to dance all at the same time..
ไม่มีความคิดเห็น:
แสดงความคิดเห็น