these pills are METAMUCIL very good, work well at their own pace, not aggressive, it is very subtle, highly recommend.
Two a day solves all METAMUCIL the problems. Have sent them to my daughter who tried them and it has solved the problem she has struggled with for years.
My doctor recommended taking Metamucil daily for IBS.
The old Metamucil mix had a profound positive effect on my health. However, it was annoying to take when traveling, plus it really made drinking glasses difficult to clean.
The cookies were more convenient, but tasted slimy, which is not a good taste for cookies.
These capsules are even more convenient and have no bad taste and nothing to clean up. WARNING: ALWAYS TAKE THE CAPSULES WITH THE RECOMMENDED AMOUNT OF LIQUIDS!
N.B. If you struggle with IBS, I highly recommend that in addition to these capsules you eat yogurt with active cultures at least once a day, and always drink a generous amount of liquids such as water.
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