I bought two containers of Syntha-6 (Mochaccino and Chocolate) on the advice of a gym friend. (Previously, I had been using Optimum Nutrition's Whey Protein for years.) Some comparisons:
- Price: More expensive than ON's Whey, but better quality, to be honest.
- Taste: Both the Mochaccino and Chocolate are good, especially if mixed with milk. (Mixed with water, they both taste a little like YooHoo. But only a little.)
- Mixability: This is the only category Syntha-6where Syntha-6 suffers in comparison to ON's protein. I could mix the ON protein with water or milk in a glass with a spoon. Do that with Syntha-6 and you get clumps of protein and you end up chewing your drink. However, put it in a shaker bottle and shake the crap out of it for 30 seconds and you're fine.
- Overall: If you want a cheap protein, go elsewhere (like with the aforementioned ON), but Syntha-6 is a solid, high quality protein. (Personally, I recommend using both ON and Syntha-6. I drink a few ON shakes during the day and then the Syntha-6 after I work out at night.)
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